Undivided Attention Hour
One full hour, phones in another room, eyes on only each other.
- Free
- At home
- Low-key
- Evening
- Under 1 hr
- Strike 1Put both phones in a different room and set a one-hour timer somewhere unseen.
- Strike 2Sit facing each other and talk about anything except logistics or chores.
- Strike 3Let the hour end on its own instead of checking how much is left.
Upgrade itMake it a standing weekly hour instead of a one-time experiment.
RaincheckEven twenty minutes with phones away counts on an impossibly busy week.
