
Couples Yoga Hour
One mat each, one free video, more laughing than stretching.
- Free
- At home
- Some pep
- Morning
- Under 1 hr
- Strike 1Clear a small floor space and queue one free couples or partner yoga video.
- Strike 2Follow along for twenty minutes, holding the balance poses as long as you can.
- Strike 3End lying flat, hands linked, three minutes of doing absolutely nothing.
Upgrade itLight one candle and dim the lights for the last five minutes.
RaincheckNo mats? A folded blanket on the floor works fine for one session.

